Tuesday, March 4, 2025
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    Tag: Working out

    Police have arrested over 25 supporters of the opposition National Unity Platform party accused of disrupting traffic and causing damages during the Monday clash in Kampala. This was confirmed by the Deputy Kampala Metropolitan police spokesperson, ASP...
    Lent is a 40-day period of prayer, fasting, and giving, inspired by Jesus' 40 days of fasting in the wilderness. It begins on Ash Wednesday and concludes on Holy Saturday, just before Easter Sunday. Ash Wednesday marks...

    Promoting Optimal Health through Sports

    Optimal health is a dynamic balance of physical, emotional, social, spiritual, and intellectual health that is enhanced by eating...

    My New Hack for Working Out to Stay Fit:...

    At the beginning of 2023, unlike other years, I decided I wasn’t going to make any resolutions, and physical...

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