Health experts are raising concern over the rising cases of vaginal infections among women aged 21 to 28, citing a combination of lifestyle choices, hormonal changes, and hygiene practices as key contributing factors.

Dr Amos Baryeija, a gynecologist at Iconic Medical Centre in Kira Municipality says this age group is particularly vulnerable due to increased sexual activity, hormonal fluctuations, and the widespread use of perfumed hygiene products that disturb the vagina’s natural pH balance.

“The vagina maintains a delicate pH balance that can be easily disrupted by douching, scented products, or having multiple sexual partners,” Dr Baryeija explained.

According to Dr. Baryeija, the disruptions often lead to infections such as bacterial vaginosis, yeast infections, or sexually transmitted infections.”

He added that hormonal changes related to menstrual cycles, pregnancy, or the use of hormonal contraceptives are also common during this period and can affect the natural balance of vaginal flora, making infections more likely.

Dr Baryeija emphasized that while vaginal infections can affect women of all ages, those in the 21–28 age bracket often engage in behaviors that increase their susceptibility.

“Many young women are unaware that the vagina is self-cleaning and does not require scented soaps or douches. Using such products can strip away protective bacteria, opening the door to infections,” he said.

He also noted that tight clothing, particularly non-breathable underwear or pants, creates a moist environment conducive to the growth of harmful bacteria and yeast. Poor menstrual hygiene, including the failure to change sanitary products regularly, further elevates the risk.

Symptoms of vaginal infections typically include itching, burning sensations, unusual discharge, and discomfort during urination or intercourse.

Dr Baryeija urged women to seek prompt medical attention when these symptoms occur, as early diagnosis and treatment can prevent complications.

Treatment options vary depending on the cause and may include antibiotics, antifungal medications, or other prescribed therapies.

To reduce the risk of infection, Dr Baryeija advised women to wash the genital area with plain water only, avoid scented feminine hygiene products, wear loose-fitting, breathable clothing, practice safe sex and limit the number of sexual partners and change sanitary pads or tampons regularly during menstruation.

“Good personal hygiene and awareness of risk factors can go a long way in protecting vaginal health,” he concluded.

Health professionals continue to advocate for increased sexual and reproductive health education to empower young women with the knowledge needed to make informed health decisions and reduce the burden of preventable infections.